DOWNLOAD [PDF] {EPUB} Breath Is Life: TAKING IN

Breath Is Life: TAKING IN and LETTING GO, How to Live Well, Love Well, BE Well by

• Breath Is Life: TAKING IN and LETTING GO, How to Live Well, Love Well, BE Well
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781737584209
• Publisher: Breathe The Change Press

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Overview

"The WHY, the WOW, and the HOW of working with your breath for optimal well-being..." — Rosa Marroquin MD Breath Is Life combines ancient wisdom, real-life stories, leading-edge neuroscience, and simple yet powerful practices to help you harness the remarkable gift of your own breath. Imagine a medicine that: * Relieves stress * Promotes calm and clear thinking * Energizes the body * Helps you sleep without side effects * Is accessible anytime, anywhere * Costs you nothing You have this medicine within you right now!

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